Treatments and price list
Treatments and price list
Swedish Remedial Massage is the manipulation of soft tissue for therapeutic purposes, providing a massage that has both physical and psychological effects, stimulating and/or relaxing the body. This Treatment will be performed using massage lotion applied to the skin.
Swedish massage is gentler than deep tissue, perfect for those who want relaxation and tension relief, it can help to reduce anxiety and allow the body and mind to heal and rejuvenate.
30 mins back and shoulder massage £30
Please note that payment in full is required at the time of booking and a minimum of 48 hours is requested for cancellations or changes to appointments.
During deep tissue massage, the therapist applies slow, forceful strokes. These help release knots and strains in the deeper layers of muscle and connective tissue.
The overall aim is to realign the muscles and release chronic muscle tension from ailments or injuries.
Deep tissue massage can be slightly uncomfortable at times, especially when working on a knot in the muscle. However, deep tissue massage should not be painful. Deep tissue massage is popular among people who are recovering from muscle injuries due to sports or an accident.
30 mins back and shoulder massage £30
Please note that payment in full is required at the time of booking and a minimum of 48 hours is requested for cancellations or changes to appointments.
Sports massage, is a focused massage, just on the muscles of the body needing healing or relief. Those who participate in activities with repetitive motion can find it relieves pain and swelling in muscles and joints.
Using a wide range of techniques such as stretching, compression and trigger points, to realign and loosen muscle fibres, increase tissue elasticity and reduce muscle tension.
30 mins back and shoulder massage £30
Please note that payment in full is required at the time of booking and a minimum of 48 hours is requested for cancellations or changes to appointments.
A maternity massage is perfect for ladies at all stages of pregnancy.
We aim to soften and relieve tension in sore and tight muscles. Improve circulation and leave you feeling refreshed and relaxed.
To help support your changing body, we use a maternity pillow to make you comfortable and secure, whilst you lay on your side.
30 mins back and shoulder massage £30
Please note that payment in full is required at the time of booking and a minimum of 48 hours is requested for cancellations or changes to appointments.
Personalise - adjust your treatment
I can adapt your massage to include areas such as the scalp, feet or hands. Just let me know when booking or during the consultation. There is no extra charge and will be carried out within your treatment time.
Carried out in the first 10 minutes of your session, no oil or lotions are used on your hair.
Having a scalp massage can help with issues like headaches and migraines, whilst improving sleep, whilst a foot massage improves circulation, reduces fatigue and aids recovery from foot injuries.
Why not enhance your massage by upgrading it with aromatherapy, with long-lasting positive effects on your skin and mind.
Choose from:
Relaxation - lavender for relaxation and also helps alleviate joint and muscle pain. Lavender oil also reduces inflammation and improves healing.
Calmness - Ylang-Ylang's aromatic scent is rich, flowery and fruity. Ylang-Ylang has been found to boost mood, reduce anxiety and reduce depression.
Revitalise - Eucalyptus revitalises skin and tired muscles, facilitates easy breathing, enhances feelings of relaxation, and soothes nervous tension.
We will also use a diffuser in which we will add eucalyptus oil, to aid breathing and clear congestion.
A hot stones massage is good for relieving muscle pain and spasms. The heat of the stones along with the pressure of the therapists hands will aid the relaxation of the muscles and assist the relaxing of tight muscles.
The stones can also be used in relaxation massage, to help you relax and feel great!